Christopher Edwards 8000m row
8,000
Meters
32:19.4
Time
2:01.2
Pace
527
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 189 |
October 27, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.4 | 8,000 | 2:01.2 | 197 | 978 | 527 | 24 | 150 |
| 6:24.2 | 1,600 | 2:00.0 | 202 | 993 | 106 | 25 | 139 |
| 6:30.4 | 3,200 | 2:02.0 | 193 | 968 | 105 | 24 | 140 |
| 6:26.2 | 4,800 | 2:00.6 | 199 | 978 | 105 | 25 | 150 |
| 6:37.0 | 6,400 | 2:04.0 | 183 | 943 | 104 | 24 | 155 |
| 6:21.6 | 8,000 | 1:59.2 | 206 | 1009 | 107 | 25 | 166 |
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Workout Graph
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