Christopher Edwards 5x1000m/2:00r row
5,000
Meters
18:54.8
Time
1:53.4
Pace
351
Calories
154
Heart Rate
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,895 |
| Overall Time | 28:54.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 209 |
November 06, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.8 | 5,000 | 1:53.4 | 240 | 1113 | 25 | 154 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 25 | 136 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1165 | 25 | 154 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 25 | 159 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 25 | 162 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 25 | 162 |
| r1,895 |
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Workout Graph
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