Christopher Edwards 45:00 row
10,719
Meters
45:00.0
Time
2:05.9
Pace
695
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 208 |
November 12, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,719 | 2:05.9 | 175 | 926 | 695 | 23 | 149 |
| 9:00.0 | 2,205 | 2:02.4 | 191 | 960 | 144 | 23 | 140 |
| 18:00.0 | 2,161 | 2:04.9 | 179 | 926 | 139 | 23 | 141 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 926 | 139 | 23 | 152 |
| 36:00.0 | 2,129 | 2:06.8 | 172 | 913 | 137 | 23 | 152 |
| 45:00.0 | 2,102 | 2:08.4 | 165 | 906 | 136 | 23 | 160 |
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Workout Graph
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