Christopher Edwards 40:00 row
9,859
Meters
40:00.0
Time
2:01.7
Pace
648
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 211 |
November 18, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,859 | 2:01.7 | 194 | 972 | 648 | 23 | 147 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 952 | 127 | 22 | 133 |
| 16:00.0 | 1,987 | 2:00.7 | 199 | 982 | 131 | 23 | 143 |
| 24:00.0 | 1,960 | 2:02.4 | 191 | 952 | 127 | 24 | 147 |
| 32:00.0 | 1,986 | 2:00.8 | 198 | 975 | 130 | 25 | 152 |
| 40:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 25 | 162 |
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Workout Graph
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