Christopher Edwards 40:00 row
10,040
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 222 |
December 20, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,040 | 1:59.5 | 205 | 1002 | 668 | 23 | 143 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 967 | 129 | 23 | 125 |
| 16:00.0 | 1,976 | 2:01.4 | 195 | 967 | 129 | 23 | 136 |
| 24:00.0 | 2,004 | 1:59.7 | 204 | 997 | 133 | 24 | 144 |
| 32:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 137 | 24 | 154 |
| 40:00.0 | 2,052 | 1:56.9 | 219 | 1050 | 140 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.