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Christopher Edwards v2000m/r...19 row

15,000

Meters

1:03:29.3

Time

2:06.9

Pace

923

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:03:29.3
Average Watts171
Calories Per Hour872
Stroke Rate24
Stroke Count1533
Drag Factor233

January 02, 2026 09:23:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 3 in Henley Homecoming, Henley - Anaerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:29.3 15,000 2:06.9 171 872 24 123
8:55.0 2,000 2:13.7 146 780 23 117
8:32.5 2,000 2:08.1 166 842 24 119
3:50.4 900 2:08.0 167 843 23 123
0:20.4 100 1:42.0 330 1411 29 140
3:58.4 900 2:12.4 151 800 23 121
0:20.5 100 1:42.5 325 1404 26 139
4:11.4 1,000 2:05.7 176 844 23 123
1:50.5 500 1:50.5 259 1172 25 150
1:07.5 250 2:15.0 142 746 23 127
1:51.0 500 1:51.0 256 1167 25 151
1:07.0 250 2:14.0 145 752 23 127
1:50.0 500 1:50.0 263 1145 25 151
9:03.9 2,000 2:15.9 139 747 24 122
1:51.0 500 1:51.0 256 1167 25 151
1:12.0 250 2:24.0 117 700 23 121
1:50.9 500 1:50.9 257 1136 26 151
1:10.9 250 2:21.8 123 710 25 124
1:48.5 500 1:48.5 274 1227 30 155
8:37.5 2,000 2:09.3 162 841 24 136

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Workout Graph

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