Christopher Edwards v2:39/r...1 row
592
Meters
2:39.5
Time
2:14.7
Pace
34
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 592 |
| Overall Time | 2:39.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 81 |
January 27, 2026 06:16:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 592 | 2:14.7 | 143 | 767 | 25 | 106 |
| 2:39.5 | 592 | 2:14.7 | 143 | 767 | 25 | 102 |
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Workout Graph
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Rowed on EXR: EXR | Endurance for VO2max in Henley Loop, Henley - Endurance for VO2max