Christopher Edwards v20:00/0:34r...2 row
9,697
Meters
40:00.0
Time
2:03.7
Pace
596
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:34.8 |
| Overall Distance | 9,697 |
| Overall Time | 40:34.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 227 |
May 16, 2026 15:56:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,697 | 2:03.7 | 185 | 894 | 24 | 122 |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 876 | 24 | 126 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 912 | 25 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Cruise Control in Race Of The Charles, Boston - Cruise Control