Christopher Edwards 40:55 row
10,063
Meters
40:55.5
Time
2:02.0
Pace
647
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 228 |
October 10, 2026 15:41:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.5 | 10,063 | 2:02.0 | 193 | 948 | 647 | 24 | 146 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 888 | 74 | 26 | 129 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 924 | 77 | 23 | 136 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 147 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 960 | 80 | 24 | 152 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 972 | 81 | 25 | 153 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 24 | 157 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 924 | 77 | 24 | 157 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 | 165 |
| 40:55.5 | 202 | 2:17.3 | 135 | 778 | 12 | 22 | 134 |
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Workout Graph
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Rowed on EXR: Row to Riches