Jonathan Mongin v2:00/1:00r...6 BikeErg
6,418
Meters
12:00.0
Time
1:52.1
Pace
231
Calories
| Rest Distance | 2,441 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,859 |
| Overall Time | 18:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 88 |
| Revolution Count | 1054 |
| Drag Factor | 81 |
October 14, 2025 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,418 | 1:52.1 | 248 | 1153 | 88 | |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 86 | |
| r: 1:00 | 449 | |||||
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 90 | |
| r: 1:00 | 424 | |||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 89 | |
| r: 1:00 | 417 | |||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 89 | |
| r: 1:00 | 411 | |||||
| 2:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 88 | |
| r: 1:00 | 377 | |||||
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 87 | |
| r: 1:00 | 363 | |||||
| r2,441 |
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Workout Graph
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