Jonathan Mongin v3000m/2:00r...2 BikeErg
6,000
Meters
11:50.3
Time
1:58.3
Pace
204
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,628 |
| Overall Time | 15:50.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 80 |
| Revolution Count | 951 |
| Drag Factor | 78 |
November 07, 2025 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.3 | 6,000 | 1:58.3 | 211 | 1026 | 80 | |
| 6:01.7 | 3,000 | 2:00.5 | 200 | 987 | 80 | |
| r: 2:00 | 582 | |||||
| 5:48.6 | 3,000 | 1:56.2 | 223 | 1067 | 80 | |
| r: 2:00 | 46 | |||||
| r628 |
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Workout Graph
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