Jonathan Mongin 10:00 BikeErg
4,208
Meters
10:00.0
Time
2:22.5
Pace
119
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 78 |
| Revolution Count | 781 |
| Drag Factor | 54 |
November 07, 2026 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,208 | 2:22.5 | 121 | 714 | 119 | 78 | 112 |
| 2:00.0 | 818 | 2:26.6 | 111 | 660 | 22 | 77 | 107 |
| 4:00.0 | 837 | 2:23.3 | 119 | 720 | 24 | 77 | 104 |
| 6:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 79 | 112 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 79 | 118 |
| 10:00.0 | 844 | 2:22.1 | 122 | 720 | 24 | 78 | 119 |
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Workout Graph
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