Tom Fyfe 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
443
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 145 |
September 28, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 26 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 27 |
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Workout Graph
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