Tom Fyfe 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 148 |
September 30, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 915 | 26 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 28 |
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Workout Graph
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