Tom Fyfe 30:00 row
7,145
Meters
30:00.0
Time
2:05.9
Pace
458
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 138 |
December 16, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 458 | 27 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 90 | 27 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 91 | 27 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 90 | 28 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 92 | 28 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 95 | 28 |
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Workout Graph
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