Tom Fyfe 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
480
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 142 |
December 17, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 946 | 480 | 27 | 137 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 92 | 28 | 128 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 95 | 27 | 130 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 93 | 28 | 131 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 96 | 28 | 143 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 104 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.