Tom Fyfe 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
462
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 141 |
January 15, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 462 | 26 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 91 | 27 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 92 | 26 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 92 | 27 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 93 | 27 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 94 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.