Tom Fyfe 30:00 row
7,020
Meters
30:00.0
Time
2:08.2
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 136 |
January 23, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 441 | 26 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 86 | 27 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 86 | 27 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 87 | 26 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 91 | 27 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 91 | 27 |
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Workout Graph
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