Tom Fyfe 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
462
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 134 |
January 27, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 462 | 27 | 134 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 91 | 28 | 132 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 91 | 28 | 127 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 91 | 27 | 129 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 94 | 27 | 137 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 95 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.