Tom Fyfe 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
449
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 135 |
January 29, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 449 | 27 | 126 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 88 | 28 | 123 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 89 | 27 | 123 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 88 | 27 | 125 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 90 | 27 | 132 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 94 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.