Tom Fyfe 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
443
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 137 |
February 01, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 443 | 27 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 86 | 28 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 87 | 27 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 83 | 27 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 90 | 28 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 97 | 27 |
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Workout Graph
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