Tom Fyfe 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
439
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 135 |
February 02, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 439 | 26 | 122 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 86 | 27 | 117 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 86 | 27 | 119 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 88 | 26 | 124 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 89 | 27 | 123 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 90 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.