Tom Fyfe 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
442
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 132 |
February 03, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 442 | 26 | 123 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 27 | 119 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 88 | 27 | 122 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 87 | 26 | 121 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 88 | 27 | 125 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 90 | 27 | 131 |
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Workout Graph
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