Svein Wiig v1000m/2:00r...7 SkiErg
7,000
Meters
27:59.4
Time
1:59.9
Pace
468
Calories
144
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,237 |
| Overall Time | 41:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 52 |
| Stroke Count | 1487 |
| Drag Factor | 77 |
October 24, 2025 20:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:59.4 | 7,000 | 1:59.9 | 203 | 997 | 52 | 144 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 51 | 136 | |
| r: 2:00 | 29 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 51 | 140 | |
| r: 2:00 | 41 | ||||||
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 53 | 146 | |
| r: 2:00 | 30 | ||||||
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 53 | 146 | |
| r: 2:00 | 38 | ||||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 54 | 148 | |
| r: 2:00 | 33 | ||||||
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 53 | 150 | |
| r: 2:00 | 38 | ||||||
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 53 | 144 | |
| r: 2:00 | 28 | ||||||
| r237 |
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Workout Graph
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