Svein Wiig 5x0:20/0:20r SkiErg
168
Meters
1:40.0
Time
4:57.6
Pace
9
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 212 |
| Overall Time | 3:20.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 73 |
November 26, 2025 16:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 168 | 4:57.6 | 13 | 345 | 33 | |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 57 | |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 54 | |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 54 | |
| 0 | ||||||
| 0 | ||||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.