Svein Wiig 4x6:00/1:30r SkiErg
6,036
Meters
24:00.0
Time
1:59.2
Pace
405
Calories
135
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,379 |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 43 |
| Stroke Count | 1084 |
| Drag Factor | 88 |
November 26, 2025 17:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,036 | 1:59.2 | 206 | 1009 | 43 | 135 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 42 | 124 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 43 | 133 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 44 | 140 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 45 | 145 |
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.