Matteo Turano 45:00 row
11,294
Meters
45:00.0
Time
1:59.5
Pace
748
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 132 |
September 22, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,294 | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 45:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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