Matteo Turano 6000m row
6,000
Meters
22:42.1
Time
1:53.5
Pace
422
Calories
188
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 137 |
October 21, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.1 | 6,000 | 1:53.5 | 239 | 1115 | 422 | 23 | 188 |
| 4:26.3 | 1,200 | 1:50.9 | 256 | 1176 | 87 | 25 | 185 |
| 4:32.5 | 2,400 | 1:53.5 | 239 | 1109 | 84 | 23 | 188 |
| 4:36.5 | 3,600 | 1:55.2 | 229 | 1080 | 83 | 23 | 188 |
| 4:36.3 | 4,800 | 1:55.1 | 229 | 1081 | 83 | 23 | 190 |
| 4:30.5 | 6,000 | 1:52.7 | 244 | 1131 | 85 | 23 | 192 |
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Workout Graph
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