Matteo Turano 3x6000m/5:00r row
18,000
Meters
1:07:48.6
Time
1:53.0
Pace
1280
Calories
184
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,258 |
| Overall Time | 1:22:48.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 1588 |
| Drag Factor | 115 |
November 04, 2025 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:48.6 | 18,000 | 1:53.0 | 242 | 1134 | 23 | 184 |
| 22:32.3 | 6,000 | 1:52.6 | 245 | 1141 | 23 | 178 |
| 22:33.7 | 6,000 | 1:52.8 | 244 | 1139 | 23 | 186 |
| 22:42.6 | 6,000 | 1:53.5 | 239 | 1122 | 23 | 188 |
| r258 |
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Workout Graph
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