Matteo Turano 2x6000m/5:00r row
12,000
Meters
45:24.5
Time
1:53.5
Pace
850
Calories
188
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,137 |
| Overall Time | 55:24.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
November 18, 2025 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.5 | 12,000 | 1:53.5 | 239 | 1123 | 23 | 188 |
| 22:31.3 | 6,000 | 1:52.6 | 245 | 1143 | 23 | 188 |
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1103 | 23 | 189 |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.