Matteo Turano v6000m/5:00r...2 row
12,000
Meters
44:16.7
Time
1:50.6
Pace
876
Calories
188
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,176 |
| Overall Time | 54:16.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 132 |
December 16, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:16.7 | 12,000 | 1:50.6 | 258 | 1188 | 23 | 188 | |
| 21:56.3 | 6,000 | 1:49.6 | 265 | 1212 | 23 | 188 | |
| r: 5:00 | 140 | ||||||
| 22:20.4 | 6,000 | 1:51.7 | 251 | 1164 | 23 | 189 | |
| r: 5:00 | 36 | ||||||
| r176 |
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Workout Graph
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