Matteo Turano 7x1500m/3:00r row
10,500
Meters
37:01.5
Time
1:45.7
Pace
810
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 11,386 |
| Overall Time | 58:01.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 140 |
December 19, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.5 | 10,500 | 1:45.7 | 296 | 1317 | 24 | |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 23 | |
| 5:13.6 | 1,500 | 1:44.5 | 306 | 1354 | 26 | |
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1270 | 23 | |
| 5:13.1 | 1,500 | 1:44.3 | 308 | 1359 | 26 | |
| 5:22.0 | 1,500 | 1:47.3 | 283 | 1274 | 23 | |
| 5:11.3 | 1,500 | 1:43.7 | 313 | 1378 | 26 | |
| 5:17.2 | 1,500 | 1:45.7 | 296 | 1319 | 23 | |
| r886 |
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Workout Graph
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