Matteo Turano v6000m/5:00r...3 row
18,000
Meters
1:07:08.8
Time
1:51.9
Pace
1297
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,401 |
| Overall Time | 1:22:08.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 1662 |
| Drag Factor | 132 |
March 03, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:08.8 | 18,000 | 1:51.9 | 250 | 1159 | 23 | |
| 21:54.5 | 6,000 | 1:49.5 | 266 | 1216 | 24 | |
| r: 5:00 | 169 | |||||
| 22:18.2 | 6,000 | 1:51.5 | 252 | 1168 | 24 | |
| r: 5:00 | 88 | |||||
| 22:56.1 | 6,000 | 1:54.6 | 232 | 1098 | 23 | |
| r: 5:00 | 144 | |||||
| r401 |
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Workout Graph
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