Matteo Turano 6000m row
6,000
Meters
21:57.9
Time
1:49.8
Pace
440
Calories
175
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 145 |
September 22, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.9 | 6,000 | 1:49.8 | 264 | 1201 | 440 | 23 | 175 |
| 4:14.4 | 1,200 | 1:46.0 | 294 | 1301 | 92 | 26 | 106 |
| 4:23.5 | 2,400 | 1:49.7 | 264 | 1202 | 88 | 23 | 189 |
| 4:28.3 | 3,600 | 1:51.7 | 251 | 1153 | 86 | 22 | 190 |
| 4:30.6 | 4,800 | 1:52.7 | 244 | 1130 | 85 | 23 | 193 |
| 4:21.1 | 6,000 | 1:48.7 | 272 | 1227 | 89 | 23 | 201 |
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Workout Graph
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