Matteo Turano v6000m/5:00r...3 row
18,000
Meters
1:06:58.2
Time
1:51.6
Pace
1301
Calories
188
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,155 |
| Overall Time | 1:21:58.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 1522 |
| Drag Factor | 136 |
October 13, 2026 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:58.2 | 18,000 | 1:51.6 | 252 | 1165 | 22 | 188 | |
| 22:18.4 | 6,000 | 1:51.5 | 252 | 1167 | 22 | 181 | |
| r: 5:00 | 57 | ||||||
| 22:18.5 | 6,000 | 1:51.5 | 252 | 1167 | 22 | 191 | |
| r: 5:00 | 57 | ||||||
| 22:21.4 | 6,000 | 1:51.7 | 251 | 1162 | 23 | 194 | |
| r: 5:00 | 41 | ||||||
| r155 |
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Workout Graph
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