Matteo Turano 6000m row
6,000
Meters
21:43.4
Time
1:48.6
Pace
448
Calories
189
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 150 |
October 20, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.4 | 6,000 | 1:48.6 | 273 | 1237 | 448 | 23 | 189 |
| 4:13.4 | 1,200 | 1:45.5 | 297 | 1321 | 93 | 27 | 182 |
| 4:19.3 | 2,400 | 1:48.0 | 278 | 1249 | 90 | 23 | 188 |
| 4:24.5 | 3,600 | 1:50.2 | 261 | 1197 | 88 | 23 | 189 |
| 4:29.0 | 4,800 | 1:52.0 | 249 | 1150 | 86 | 23 | 193 |
| 4:17.2 | 6,000 | 1:47.1 | 284 | 1273 | 91 | 24 | 197 |
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Workout Graph
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