Virginia Bethe 15:00 row
2,719
Meters
15:00.0
Time
2:45.5
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 109 |
September 25, 2025 18:11:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,719 | 2:45.5 | 77 | 565 | 141 | 19 |
| 15:00.0 | 2,719 | 2:45.5 | 77 | 565 | 141 | 19 |
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