Virginia Bethe v1:00/r...13 row
1,927
Meters
13:00.0
Time
3:22.3
Pace
96
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,927 |
| Overall Time | 13:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 102 |
December 28, 2025 13:47:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 1,927 | 3:22.3 | 42 | 443 | 22 |
| 1:00.0 | 91 | 5:29.6 | 10 | 300 | 30 |
| 1:00.0 | 97 | 5:09.2 | 12 | 300 | 19 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 23 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 19 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 23 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 21 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 21 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 27 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 18 |
| 1:30.0 | 243 | 3:05.1 | 55 | 520 | 21 |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 19 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 36 |
| 1:00.0 | 119 | 4:12.1 | 22 | 300 | 17 |
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Workout Graph
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