Virginia Bethe 1500m row
1,500
Meters
6:46.8
Time
2:15.6
Pace
86
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 218 |
| Drag Factor | 101 |
January 12, 2026 10:26:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,500 | 2:15.6 | 140 | 761 | 86 | 32 |
| 1:19.5 | 300 | 2:12.5 | 150 | 815 | 18 | 32 |
| 1:20.9 | 600 | 2:14.8 | 143 | 756 | 17 | 32 |
| 1:20.7 | 900 | 2:14.5 | 144 | 758 | 17 | 32 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 740 | 17 | 32 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 736 | 17 | 32 |
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Workout Graph
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