Virginia Bethe 3x2000m/2:00r row
6,000
Meters
31:05.7
Time
2:35.4
Pace
321
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 35:05.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 103 |
January 30, 2026 11:59:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,000 | 2:35.4 | 93 | 620 | 18 | |
| 10:22.5 | 2,000 | 2:35.6 | 93 | 619 | 18 | |
| 10:21.3 | 2,000 | 2:35.3 | 93 | 621 | 18 | |
| 10:21.9 | 2,000 | 2:35.4 | 93 | 620 | 18 | |
| r155 |
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Workout Graph
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