Virginia Bethe 2x750m/2:00r row
1,500
Meters
7:20.2
Time
2:26.7
Pace
87
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 9:20.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 101 |
February 02, 2026 11:06:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,500 | 2:26.7 | 111 | 681 | 30 | |
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 36 | |
| 4:10.2 | 750 | 2:46.8 | 75 | 559 | 27 | |
| r26 |
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Workout Graph
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