Virginia Bethe 2x750m/2:00r row
1,500
Meters
6:34.2
Time
2:11.4
Pace
90
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,615 |
| Overall Time | 8:34.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 103 |
February 03, 2026 13:38:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,500 | 2:11.4 | 154 | 830 | 32 | |
| 3:16.2 | 750 | 2:10.8 | 156 | 838 | 31 | |
| 3:18.0 | 750 | 2:12.0 | 152 | 823 | 33 | |
| r115 |
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Workout Graph
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750 Re-do
app.erg.zone