Virginia Bethe 3x2000m/2:00r row
6,000
Meters
29:22.8
Time
2:26.9
Pace
331
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 35:22.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 104 |
March 02, 2026 07:49:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 6,000 | 2:26.9 | 110 | 679 | 21 | |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 22 | |
| 9:46.5 | 2,000 | 2:26.6 | 111 | 682 | 21 | |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 21 | |
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2 3x2000
app.erg.zone