Virginia Bethe 10000m row
10,000
Meters
51:43.4
Time
2:35.1
Pace
534
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 102 |
March 13, 2026 14:03:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:43.4 | 10,000 | 2:35.1 | 94 | 622 | 534 | 19 |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 107 | 19 |
| 10:22.6 | 4,000 | 2:35.6 | 93 | 619 | 107 | 19 |
| 10:27.6 | 6,000 | 2:36.9 | 91 | 611 | 106 | 19 |
| 10:31.5 | 8,000 | 2:37.8 | 89 | 606 | 106 | 19 |
| 10:06.1 | 10,000 | 2:31.5 | 101 | 646 | 108 | 23 |
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10,000 Steady
app.erg.zone