Virginia Bethe 2x3500m/2:00r row
7,000
Meters
35:42.7
Time
2:33.0
Pace
379
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,034 |
| Overall Time | 37:42.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 99 |
June 29, 2026 13:56:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.7 | 7,000 | 2:33.0 | 98 | 636 | 20 | |
| 18:00.5 | 3,500 | 2:34.3 | 95 | 629 | 20 | |
| 17:42.2 | 3,500 | 2:31.7 | 100 | 643 | 20 | |
| r34 |
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Workout Graph
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