Virginia Bethe 3x3250m/2:00r row
6,500
Meters
33:21.9
Time
2:33.9
Pace
350
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,526 |
| Overall Time | 37:21.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 99 |
July 06, 2026 13:44:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 6,500 | 2:33.9 | 96 | 629 | 19 | |
| 16:40.6 | 3,250 | 2:33.9 | 96 | 629 | 20 | |
| 16:40.8 | 3,250 | 2:33.9 | 96 | 629 | 20 | |
| r26 |
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Workout Graph
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