Virginia Bethe v1:00/r...13 row
1,851
Meters
13:00.0
Time
3:30.6
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,851 |
| Overall Time | 13:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 102 |
July 27, 2026 07:19:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 1,851 | 3:30.6 | 37 | 424 | 21 |
| 1:00.0 | 113 | 4:25.4 | 19 | 360 | 37 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 19 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 22 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 15 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 19 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 23 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 28 |
| 1:00.0 | 76 | 6:34.7 | 6 | 180 | 11 |
| 1:30.0 | 218 | 3:26.4 | 40 | 440 | 19 |
| 1:00.0 | 123 | 4:03.9 | 24 | 360 | 17 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 32 |
| 1:00.0 | 82 | 6:05.8 | 7 | 240 | 15 |
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Workout Graph
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