Michael Peters v3:00/1:00r...4 BikeErg
6,046
Meters
12:00.0
Time
1:59.0
Pace
203
Calories
| Rest Distance | 656 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,702 |
| Overall Time | 16:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 987 |
| Drag Factor | 106 |
April 13, 2026 13:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,046 | 1:59.0 | 207 | 1013 | 74 | |
| 3:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 75 | |
| r: 1:00 | 358 | |||||
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 74 | |
| r: 1:00 | 243 | |||||
| 3:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 79 | |
| r: 1:00 | 38 | |||||
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 68 | |
| r: 1:00 | 17 | |||||
| r656 |
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Workout Graph
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