Dewi Steijaert 34:41 row
7,659
Meters
34:41.7
Time
2:15.8
Pace
460
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 1259 |
| Drag Factor | 232 |
November 03, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:41.7 | 7,659 | 2:15.8 | 139 | 795 | 460 | 36 | 141 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 35 | 148 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 37 | 147 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 37 | 139 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 38 | 152 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 34 | 141 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 37 | 143 |
| 34:41.6 | 940 | 2:29.7 | 104 | 690 | 54 | 34 | 117 |
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Workout Graph
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