Dewi Steijaert 48:30 row
10,358
Meters
48:30.7
Time
2:20.5
Pace
602
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 1653 |
| Drag Factor | 249 |
November 22, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:30.7 | 10,358 | 2:20.5 | 126 | 744 | 602 | 34 | 130 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 33 | 126 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 | 134 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 35 | 131 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 34 | 133 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 35 | 132 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 35 | 132 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 33 | 123 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 | 135 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 36 | 141 |
| 48:30.6 | 683 | 2:34.1 | 96 | 666 | 39 | 29 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.